Of course sitting with a nice straight back preserving the “J” curve in your low back and keeping your chest forward is so much better than slouching! Be honest, how long and how staright can you be, during your 8-10 hour day at the desk? Because all of your weight centres on the lowest three […]
The clinic is now open for emergencies, to help people in pain, and to take the strain off NHS, we also support the keyworkers, so they can carry on running the services in the city. Our regulators GCC outline government legislation which allows us to stay open here: https://www.gcc-uk.org/news/entry/covid-19-advice-27-march-2020 We are open on Wednesdays and […]
Coronavirus prevention at the clinic. In light of the recent Coronavirus (COVID-19) outbreak, we realise it is important to keep appropriate perspective and balance the risk by taking measures to limit the spread and protect particularly the vulnerable from infection without inciting undue fear. Coronavirus prevention at the clinic, is not only our duty, but […]
Reception vacancy This South Woodford Job vacancy is for a receptionist – Clinic Assistant. Clinic Assistant is one of our lovely staff at reception, who takes your phone-calls and re-schedules your appointments. Clinic Assistant Vacancy We are looking for a Clinic Assistant, who wishes to work as part of our team of 7 reception staff. […]
Sports Therapist Vacancy Due to our popularity in local community and, we have been told – great service, we are constantly expanding our services. Vacancy We are looking for a Sports Therapist, who wishes to work using Sports massage and Deep Tissue Massage working along with a team of chiropractors. Part or Full time It […]
Pregnancy Massage South Woodford Massage in pregnancy is a wonderful experience. It helps a women to relax, supports her body during a period of physiological change and helps to prepare the whole body for birth. Pregnancy can put a strain on the body and there are number of problems during pregnancy that women suffer from, […]
Sports Therapy and Rehabilitation in South Woodford Clinic Sports Therapy is specifically concerned with the prevention of injury and Rehabilitation of patients. To get them back to optimum levels of function, regardless of age and ability is the aim. Sports Therapy can be for anyone from elite athletes, gym goers, postnatal mothers. Anyone suffering from […]
Deep Tissue Massage in South Woodford – What is it? Deep tissue massage is a type of massage therapy which uses deeper pressur. This is beneficial when releasing chronic muscle tension. Deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and […]
Importance of good footwear, insoles arch support for your general health and the health of your spine. What to wear? Good footwear not only provides you with stability and comfort but largely influences the alignment of your ankles, knees, hips and the spine. Good alignment of these joints insures good function and prevents problems and […]
Spinedango® – Spine Rehabilitation through Dance! Working for many years in the field of the spine related disorders, we are always on lookout for the best physical exercise to follow and complement the care at the clinic. Many patients are eager to dive into sports when the back pain is gone. This sometimes can cause […]
